It was about ten years ago when I began limping. I didn’t notice it, but others did. I talked to my doc and he suggested physical therapy, a foam column that I would contort myself around, like a horizontal pole dancer of the wrong sex and age. Six months and no change. Time for an X-Ray. “You’re a candidate for a hip replacement,” said the doc. “A candidate? Is this an election?” “It will only get worse,” he said, showing me the x-ray.
He scheduled me for a new hip in three months or so, then told me that he could alleviate the discomfort with a steroid. “But,” he added, “If something opens up in the meantime you can’t have the surgery because of the steroid.” I declined the shot. A spot opened up about three weeks later, and I found myself in a waiting room, ready for “My New Hip.”
The new titanium hip was just the beginning of what has become for me (and everyone), “The New Normal.” Although the first hip I received became infected and the operation had to be redone two weeks later, and I had to have a picc line in my arm and take antibiotics for several months, in the end all was, and is, well. I walk an average of 15,000 steps a day, work in the garden almost daily and, even though my flexibility has diminished, can manage with one flesh, bone, and blood hip, the other, metal. I’m used to it. It became my first new normal.
Then Dr. Kami, my dentist, advised me that in sleep I grind my teeth, and he advised me to wear a night guard, a molded device that I put in every night when I turn out the lights, then leave in until I wake in the morning.
I’ve always had issues sleeping. I couldn’t imagine that I could possibly sleep with such a thing in my mouth. I dreaded the first night, believing that I would doubtless lie awake for hours on end, frustrated and unhappy. I didn’t. I adjusted. I sleep with it every night. I’m used to it. It’s a new normal.
I have often asked people to repeat themselves, as I either couldn’t hear them well, or sometimes make out what they’re saying. I went to Kaiser to have a hearing test. My ability to hear, especially at the higher registers, has almost completely disappeared. So now I have hearing aids.